Healthy Chicken Seasoning-Gluten-Free and Keto!
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5 from 5 votes

Healthy Chicken Seasoning 8x Batch

A versatile spice blend for many menu items. Gluten-free and useful for chicken, fish, coating mixes, even on a salad. Only your imagination is the limit.
Prep Time20 mins
Cook Time1 min
Course: Appetizer, Breakfast, Main Course, Salad, Side Dish
Cuisine: American
Keyword: Dairy Free, Gluten Free, Keto, Lunch
Servings: 50 servings


  • 4 Tsp Salt
  • 4 Tsp Pepper
  • 1 Tsp Cayenne Pepper
  • 1 Tsp Paprika
  • 8 Tsp Garlic Powder
  • 4 Tsp Onion Powder
  • 4 Tsp Thyme
  • 4 Tsp Cumin


  • Blend all ingredients in a bowl, grinding Thyme in a mortar and pestle to make it finer if desired. Pour entire contents into an air-tight container and label.
    Use to season meat, or add to salad or crumbs for coating mix. To make a Keto, crispy crumb coating mix, blend a few tablespoons in with a bag of finely crushed pork rinds.