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Category: Multiple Sensitivities

Multiple Sensitivities are quite common. I’ve seen this to be especially true when sensitivities and allergies have been ruling a body uncontrolled for many years.

Healthy Tomato Cucumber Salad
Dairy Free and Lactose Free

Healthy Tomato Cucumber Salad

admin June 25, 2019 one Comments

This is a super simple and healthy tomato cucumber salad that you would swear is covered in a dressing of some kind. But it's moisture…

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Healthy Chicken Seasoning- Gluten-Free and Keto! A recipe that can be used on many dishes.
Dairy Free and Lactose Free

Healthy Chicken Seasoning Gluten-Free and Keto

admin June 19, 2019 14 Comments

It would just be too selfish if I didn't share this recipe for healthy chicken seasoning, it's Gluten-free and Keto. Who would have thought about…

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Dysphagia-A Different Kind of Food Intolerance
Allergies or Some other Diagnosis

Dysphagia- A Different Kind of Food Intolerance

admin June 4, 2019 2 Comments

Dysphagia How do you help someone with dysphagia? What is it even? It truly is a different kind of food intolerance. Solid foods. This week…

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Welcome to Dietary Dilemma

Karen at Dietary Dilemma.
I am Karen. I am the creator of Dietary Dilemma, Buttercup and Fern, and Mama Bear’s Backpack.

I want to help you adapt to food allergies and food intolerances.  I myself have several food sensitivities, including Gluten, Dairy, Eggs, Potato, Sulphites and Mushroom.  With over 30 years of experience, I’m positive I can help you.

Feel free to browse, and ask any questions you like, or reach out for help in the comment area, or email me at karen@dietarydilemma.com

We share affiliate links for products we trust on this site. Purchasing through affiliate links costs you nothing extra, but it helps support the continuing costs of running this blog.

 

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Recent Posts

  • Is a Moscow Mule Gluten-Free?
  • Healthy Tomato Cucumber Salad
  • Easy Gluten-Free Baked Chicken Wings
  • Healthy Chicken Seasoning Gluten-Free and Keto
  • Dysphagia- A Different Kind of Food Intolerance

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  • Dairy Free and Lactose Free (3)
  • General Discussion (4)
    • Allergies or Some other Diagnosis (3)
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  • Gluten Free and Wheat Sensitivities (5)
  • Multiple Sensitivities (3)
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Recent Comments

  • admin on Healthy Chicken Seasoning Gluten-Free and Keto
  • admin on Healthy Chicken Seasoning Gluten-Free and Keto
  • Kari Hermann on Healthy Chicken Seasoning Gluten-Free and Keto
  • Beth on Dysphagia- A Different Kind of Food Intolerance
  • Michele on Healthy Chicken Seasoning Gluten-Free and Keto

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